The Fast Metabolism Diet: Eat More Food and Lose More Weight

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us … Continue reading

The Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

NEW YORK TIMES BESTSELLER Embrace a healthy Mediterranean diet through whole, natural foods prepared with heart.  Hailed by the Mayo Clinic as a “heart-healthy diet,” the Mediterranean diet is praised … Continue reading

The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease… with 500 Delicious Recipes

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for … Continue reading

Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder

Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated … Continue reading

The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes–with 100 recipes

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid … Continue reading

The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!

Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! It’s a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. … Continue reading

Racing Weight Cookbook: Lean, Light Recipes for Athletes (The Racing Weight Series)

Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance.Whatever your training demands, Racing Weight meals … Continue reading

The Skinny NUTRiBULLET Recipe Book: 80+ Delicious & Nutritious Healthy Smoothie Recipes. Burn Fat, Lose Weight and Feel Great!

#1 Best Selling Amazon Author The Skinny NUTRiBULLET Recipe Book80+ Delicious & Nutritious Healthy Smoothie Recipes. Burn Fat, Lose Weight and Feel Great! The NUTRiBULLET is unquestionably one of the … Continue reading

The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

#1 AMAZON BESTSELLER Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle   Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will … Continue reading

You Are Your Own Gym: The Bible of Bodyweight Exercises

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the … Continue reading